Cucumber Yogurt Recipe

Looking for an easy cucumber yogurt recipe? Learn how to make cucumber yogurt using healthy ingredients.


Submitted by tragicallyjuliet

Makes 1 serving



greek style cucumber yogurt sauce for salads, pitas and everything

Recipe Ingredients for cucumber yogurt

0.25 cup Oikos Organic Greek Yogurt
0.13 cup slices Cucumber
2 tbsp Lemon Juice, Canned Or Bottled
0.5 tsp Rosemary, Dried

Recipe Directions for cucumber yogurt

mix all ingredients and let sit for at least 10 min
Categories

Side Dish

Nutrition Facts
Serving Size 100.7g
Amount Per Serving
Calories
50
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Sodium
29mg
1%
Potassium
139mg
4%
Total Carbohydrates
7.3g
2%
Dietary Fiber
0.4g
2%
Sugars
5.2g
Protein
5.7g
Vitamin A 1% Vitamin C 14%
Calcium 8% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Low in saturated fat
  • High in calcium
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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