Cucumber Yogurt Recipe

Looking for an easy Cucumber Yogurt recipe? Learn how to make Cucumber Yogurt using healthy ingredients.


Submitted by emmali3

Makes 8 servings



Arabic yogurt served as a breakfast dip

Recipe Ingredients for Cucumber Yogurt

16 ounces yogurt, plain
2 cloves garlic
1 small cucumber
1 tablespoon extra virgin olive oil
1 salt to taste

Recipe Directions for Cucumber Yogurt

  1. Dice cucmber.

  2. Smash garlic and cucumber together.

  3. Add yogurt and salt to taste.

  4. Top with extra vigrin olive oil.

  5. Serve with pita bread.

Categories

Breakfast

Nutrition Facts
Serving Size 96.8g
Amount Per Serving
Calories
57
Calories from Fat
23
% Daily Value*
Total Fat
2.6g
4%
Saturated Fat
0.8g
4%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
60mg
2%
Potassium
191mg
5%
Total Carbohydrates
5.6g
2%
Dietary Fiber
0.2g
1%
Sugars
4.6g
Protein
3.3g
Vitamin A 1% Vitamin C 3%
Calcium 11% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in cholesterol
  • High in calcium
  • High in phosphorus
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement