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Cucumber Yogurt Dressing Recipe

Looking for an easy Cucumber yogurt dressing recipe? Learn how to make Cucumber yogurt dressing using healthy ingredients.


Submitted by berrypocket345

Makes 2 servings



Cucumber and yogurt dressing is good with a Greek salad.

Recipe Ingredients for Cucumber yogurt dressing

0.5 small (6-3/8" long) Cucumber, Peeled
1 tbsp chopped Chives
0.5 packet SPLENDA No Calorie

Recipe Directions for Cucumber yogurt dressing

Peel and core cucumber. Chop cucumber. Mix all ingredients in small mixing bowl. Refrigerate for 10-15 minutes.
Categories

Salads

Nutrition Facts
Serving Size 41.5g
Amount Per Serving
Calories
5
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Sodium
1mg
0%
Potassium
58mg
2%
Total Carbohydrates
1.4g
0%
Dietary Fiber
0.6g
2%
Sugars
0.6g
Protein
0.3g
Vitamin A 2% Vitamin C 3%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • High in calcium
  • Very high in dietary fiber
  • High in iron
  • Very high in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  • High in zinc
  •   Bad points
  • Very high in sugar
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