Cucumber Tomato Salad Recipe

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Looking for an easy cucumber tomato salad recipe? Learn how to make cucumber tomato salad using healthy ingredients.


Submitted by spoole03

Makes 1 serving



cucumber tomato salad with chopped red onion and bell pepper

Recipe Ingredients for cucumber tomato salad

2 tbsp chopped Onions
2 tbsp Peppers, Sweet, Green
1.5 oz Tomatoes
2.5 oz Cucumber, Peeled

Recipe Directions for cucumber tomato salad

chop all ingredients, splash with 0 cal red wine vinegar
Categories

Vegetables

Nutrition Facts
Serving Size 152.0g
Amount Per Serving
Calories
28
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
3mg
0%
Potassium
158mg
5%
Total Carbohydrates
5.5g
2%
Dietary Fiber
1.6g
6%
Sugars
2.3g
Protein
0.8g
Vitamin A 2% Vitamin C 31%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Very low in sodium
  • Very high in dietary fiber
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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