Cucumber and Tomato Salad Recipe

Looking for an easy Cucumber and tomato salad recipe? Learn how to make Cucumber and tomato salad using healthy ingredients.


Submitted by vazkoavila

Makes 4 servings



http://thegreenists.com/food/monday-diannes-cucumber-salad-is-so-much-better-than-mine/2018

Recipe Ingredients for Cucumber and tomato salad

2 medium tomatoes, cut into thin wedges
1 large cucumber, cut in half and sliced
2 ounces Fresh Mozzarella
1 tsp Extra virgin olive oil
1 tsp rosemary
1 pinch coarse sea salt
1 Freshly ground black pepper

Recipe Directions for Cucumber and tomato salad

http://thegreenists.com/food/monday-diannes-cucumber-salad-is-so-much-better-than-mine/2018
Categories

Salads

Nutrition Facts
Serving Size 152.5g
Amount Per Serving
Calories
64
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
8mg
3%
Sodium
77mg
3%
Potassium
260mg
7%
Total Carbohydrates
5.4g
2%
Dietary Fiber
1.3g
5%
Sugars
2.9g
Protein
4.1g
Vitamin A 13% Vitamin C 17%
Calcium 6% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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