Cucumber & Tomato Salad Recipe

Looking for an easy Cucumber & Tomato Salad recipe? Learn how to make Cucumber & Tomato Salad using healthy ingredients.


Submitted by shaniawolf

Makes 1 serving



Quick and easy cucumber&tomato salad.

Recipe Ingredients for Cucumber & Tomato Salad

1 tomato
2 cucumber (8-1/4") Cucumber
2 tbsp Cream, Sour, Cultured
2 dash Salt, Table

Recipe Directions for Cucumber & Tomato Salad

  1. Cut the cucumbers in slices or cubes. The same with tomatos.

  2. Mix them with sour cream.

  3. Add salt as much as you want and mix again.

  4. Eat!

Categories

Vegetables

Nutrition Facts
Serving Size 688.8g
Amount Per Serving
Calories
153
Calories from Fat
52
% Daily Value*
Total Fat
5.8g
9%
Saturated Fat
3.4g
17%
Trans Fat
0.0g
Cholesterol
11mg
4%
Sodium
338mg
14%
Potassium
1066mg
30%
Total Carbohydrates
25.3g
8%
Dietary Fiber
3.8g
15%
Sugars
11.7g
Protein
5.2g
Vitamin A 26% Vitamin C 42%
Calcium 13% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sugar
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