Cucumber Tomato Salad Recipe

Looking for an easy Cucumber Tomato Salad recipe? Learn how to make Cucumber Tomato Salad using healthy ingredients.


Submitted by jessicajean7

Makes 1 serving



Romaine lettuce with chopped tomatoes, cucumber and Balsamic Vinaigrette

Recipe Ingredients for Cucumber Tomato Salad

1 cup, shredded Lettuce, Cos Or Romaine
2 small whole (2-2/5" dia) Tomatoes, Red, Ripe
1 cup, pared, chopped Cucumber, Peeled
0.5 serving Trader Giotto's Balsamic Vinaigrette

Recipe Directions for Cucumber Tomato Salad

  1. chop 1cup romaine lettuce

  2. chop 2 sm tomatoes

  3. chop and peel 1 cucumber

  4. drizzle 1 Tbsp Trader Giotto's Balsamic Vinaigrette

  5. Combine ingredients

Categories

Salads

Nutrition Facts
Serving Size 386.0g
Amount Per Serving
Calories
98
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Sodium
16mg
1%
Potassium
750mg
21%
Total Carbohydrates
41.8g
14%
Dietary Fiber
4.3g
17%
Sugars
9.8g
Protein
3.1g
Vitamin A 97% Vitamin C 68%
Calcium 6% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • Very low in saturated fat
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in potassium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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