Cucumber Tomato Salad Recipe

Looking for an easy Cucumber Tomato Salad recipe? Learn how to make Cucumber Tomato Salad using healthy ingredients.


Submitted by jessicajean7

Makes 1 serving



Romaine Lettuce with Peeled Cucumbers, chopped tomatoes, and Balsamic Vinaigrette

Recipe Ingredients for Cucumber Tomato Salad

1 cup, shredded Lettuce, Cos Or Romaine

Recipe Directions for Cucumber Tomato Salad

  1. chop lettuce

  2. chop tomatoes

  3. peel and chop cucumber

  4. drizzle salad dressing

Categories

Salads

Nutrition Facts
Serving Size 56.0g
Amount Per Serving
Calories
11
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Trans Fat
0.0g
Sodium
4mg
0%
Potassium
138mg
4%
Total Carbohydrates
1.8g
1%
Dietary Fiber
1.2g
5%
Sugars
0.7g
Protein
0.7g
Vitamin A 65% Vitamin C 22%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
82% confidence
A
  Good points
  • No saturated fat
  • Low in sodium
  • High in calcium
  • Very high in dietary fiber
  • Very high in iron
  • Very high in manganese
  • High in magnesium
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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