Cucumber & Tomato Salad Recipe

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Looking for an easy Cucumber & Tomato Salad recipe? Learn how to make Cucumber & Tomato Salad using healthy ingredients.


Submitted by riley4183

Makes 12 servings



Light & Refreshing! Use vine-ripe tomatoes and a mic of lemon & hothouse cucumbers if available, and Newman's Own "Light" Vinaigrette for reduced fat count

Recipe Ingredients for Cucumber & Tomato Salad

5 tomatoes
8 cucumbers
1/2 red onion
1 green pepper
3/4 cup vinaigrette

Recipe Directions for Cucumber & Tomato Salad

Cut up into large bowl; pour dressing over and toss. Let stand in refrigerator at least 1 hour for flavors to mingle.
Categories

Salads, Vegetarian, Gluten-Free

Nutrition Facts
Serving Size 282.1g
Amount Per Serving
Calories
113
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
1.5g
8%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
442mg
13%
Total Carbohydrates
10.6g
4%
Dietary Fiber
1.9g
8%
Sugars
5.5g
Protein
1.9g
Vitamin A 13% Vitamin C 34%
Calcium 4% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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