Cucumber & Tomato Salad Recipe

Looking for an easy Cucumber & Tomato Salad recipe? Learn how to make Cucumber & Tomato Salad using healthy ingredients.


Submitted by knoxjules

Makes 6 servings



Light salad that is a great side dish

Recipe Ingredients for Cucumber & Tomato Salad

1 large cucumber, peeled
2 oz. lowfat feta cheese
250 g cherry tomatoes
2 tbsp Italian Dressing

Recipe Directions for Cucumber & Tomato Salad

  1. Cut Tomatoes and cucumber up

  2. Add crumbled feta and dressing

  3. Marinate at least one hour before serving

Categories

Side Dish

Nutrition Facts
Serving Size 102.9g
Amount Per Serving
Calories
42
Calories from Fat
17
% Daily Value*
Total Fat
1.9g
3%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
237mg
10%
Potassium
65mg
2%
Total Carbohydrates
2.8g
1%
Dietary Fiber
0.7g
3%
Sugars
1.2g
Protein
2.3g
Vitamin A 7% Vitamin C 3%
Calcium 4% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in vitamin A
  •   Bad points
  • Very high in sodium
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