Cucumber Tomato Salad Recipe

Looking for an easy Cucumber Tomato Salad recipe? Learn how to make Cucumber Tomato Salad using healthy ingredients.


Submitted by mwatkins11

Makes 4 servings



Crisp cucumbers, sweet tomatoes with fresh basil

Recipe Ingredients for Cucumber Tomato Salad

1 large cucumber
1/2 pint cherry tomatoes
10 leaves Fresh basil
1 tbsp extra virgin olive oil
1 tbsp balsamic vinegar
1 Salt and pepper

Recipe Directions for Cucumber Tomato Salad

Chop cucumbers and tomatoes into bit size pieces. Chop Basil. Add olive oil and balsamic vinegar. Add salt and pepper to taste.
Categories

Vegetables

Nutrition Facts
Serving Size 120.9g
Amount Per Serving
Calories
49
Calories from Fat
31
% Daily Value*
Total Fat
3.5g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
206mg
6%
Total Carbohydrates
4.3g
1%
Dietary Fiber
0.9g
4%
Sugars
2.3g
Protein
0.9g
Vitamin A 9% Vitamin C 12%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • Very low in sodium
  • High in potassium
  • High in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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