Important Update: Calorie Count will be shutting down on March 15th. Please click here to read the announcement. Data export is available.

Cucumber, Tomato, & Red Onion Salad Recipe

Looking for an easy Cucumber, Tomato, & Red Onion Salad recipe? Learn how to make Cucumber, Tomato, & Red Onion Salad using healthy ingredients.


Submitted by lucyanne49

Makes 10 servings



delicious Makes 10 servings. 1 cup each.

Recipe Ingredients for Cucumber, Tomato, & Red Onion Salad

2 cucumbers
4 tomatoes
1 red onion
2 cups rice vinegar
3 tbsp Extra Virgin Olive Oil
1 pepper to taste

Recipe Directions for Cucumber, Tomato, & Red Onion Salad

Slice or chop tomato, cucumber, & onion as desired. Add vinegar & oil. Chill & serve.
Categories

Side Dish

Nutrition Facts
Serving Size 169.3g
Amount Per Serving
Calories
90
Calories from Fat
38
% Daily Value*
Total Fat
4.2g
6%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
4mg
0%
Potassium
221mg
6%
Total Carbohydrates
5.2g
2%
Dietary Fiber
1.1g
4%
Sugars
2.8g
Protein
0.9g
Vitamin A 9% Vitamin C 15%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A-
  Good points
  • No cholesterol
  • Very low in sodium
  • High in vitamin A
  • High in vitamin C
  •  
    Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement