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Cucumber, Tomato & Feta Salad Recipe

Looking for an easy Cucumber, tomato & Feta Salad recipe? Learn how to make Cucumber, tomato & Feta Salad using healthy ingredients.


Submitted by serrenac23

Makes 2 servings



Cucumber, tomato & Feta Salad

Recipe Ingredients for Cucumber, tomato & Feta Salad

1 tomato Tomatoes, Red, Ripe
1/2 cucumber, peeled
3 oz feta cheese
2 tbsp Light Fantastic Cheese Fantastico

Recipe Directions for Cucumber, tomato & Feta Salad

Chopp ingrediates and mix with salad dressing. Top with Feta cheese
Categories

Salads

Nutrition Facts
Serving Size 195.3g
Amount Per Serving
Calories
149
Calories from Fat
91
% Daily Value*
Total Fat
10.1g
16%
Saturated Fat
6.7g
34%
Trans Fat
0.0g
Cholesterol
40mg
13%
Sodium
667mg
28%
Potassium
273mg
8%
Total Carbohydrates
8.8g
3%
Dietary Fiber
1.1g
4%
Sugars
3.5g
Protein
7.6g
Vitamin A 13% Vitamin C 30%
Calcium 22% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • High in calcium
  • High in phosphorus
  • High in riboflavin
  • High in vitamin C
  •   Bad points
  • Very high in saturated fat
  • High in sodium
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