Cucumber Tomato Dressing Recipe

Looking for an easy Cucumber Tomato Dressing recipe? Learn how to make Cucumber Tomato Dressing using healthy ingredients.


Submitted by ronit

Makes 3 servings



I use the watery seed part of the tomato and cucumber for this. The fleshy part is used for the salad. You can add or change the herbs to create different flavors.

Recipe Ingredients for Cucumber Tomato Dressing

1/4 cup cucumber, peeled
1/4 cup tomato
1 clove garlic
1 T lemon juice
1 T olive oil
1 T basil

Recipe Directions for Cucumber Tomato Dressing

  1. Scrape the inside of the cucumber and tomato to get the quarter cup of each. Combine with all the ingredients and blend until smooth.

  2. chill for ~half an hour.

  3. Serve with salad or fish.

Categories

Vegetables, Salads, No Cook, Vegetarian

Nutrition Facts
Serving Size 33.8g
Amount Per Serving
Calories
46
Calories from Fat
41
% Daily Value*
Total Fat
4.6g
7%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
1mg
0%
Potassium
56mg
2%
Total Carbohydrates
1.5g
1%
Dietary Fiber
0.3g
1%
Sugars
0.6g
Protein
0.3g
Vitamin A 3% Vitamin C 8%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • No cholesterol
  • Very low in sodium
  • High in vitamin C
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