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Cucumber Sauce Recipe

Looking for an easy Cucumber Sauce recipe? Learn how to make Cucumber Sauce using healthy ingredients.


Submitted by hsharp

Makes 1 serving



Cucumber sauce for falafel in pita.

Recipe Ingredients for Cucumber Sauce

1.33 serving Yogurt Plain
0.25 cup Peanut Butter, Smooth Style
0.125 cup Lemon Juice
0.5 clove Garlic
1 cup, pared, chopped Cucumber, Peeled

Recipe Directions for Cucumber Sauce

Combine together in bowl. Thoroughly mix.
Categories

Vegetables, Middle Eastern

Nutrition Facts
Serving Size 462.2g
Amount Per Serving
Calories
525
Calories from Fat
337
% Daily Value*
Total Fat
37.4g
58%
Saturated Fat
9.5g
48%
Trans Fat
0.0g
Cholesterol
20mg
7%
Sodium
412mg
17%
Potassium
643mg
18%
Total Carbohydrates
25.3g
8%
Dietary Fiber
5.0g
20%
Sugars
15.2g
Protein
29.1g
Vitamin A 2% Vitamin C 31%
Calcium 5% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
88% confidence
C+
  Good points
  • Low in cholesterol
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