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Cucumber Sammich Recipe

Looking for an easy Cucumber Sammich recipe? Learn how to make Cucumber Sammich using healthy ingredients.


Submitted by chibi_caicai

Makes 1 serving



A small tea-time sandwhich, low on calories, deliciouse. Perfect with english breakfast tea at lunch!

Recipe Ingredients for Cucumber Sammich

1 serving Cucumber, sliced
200 grams Original White Thin Sliced Bread
1 wedge Light Garlic
2 dash Salt, Table
1 dash Pepper, Black

Recipe Directions for Cucumber Sammich

  1. Take two pieces of thinly sliced white bread.

  2. Spread half of the light garlic and herb cheese wedge over each slice.

  3. Slice half of the cucumber into fairly thin slices.

  4. Dash salt and pepper over the bread.

  5. Spread sliced cucumbers over one slice of bread.

  6. Finish the sandwhich and cut into fourths.

  7. ENJOY!

Categories

No Cook

Nutrition Facts
Serving Size 256.9g
Amount Per Serving
Calories
179
Calories from Fat
37
% Daily Value*
Total Fat
4.1g
6%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
771mg
32%
Potassium
1mg
0%
Total Carbohydrates
28.1g
9%
Dietary Fiber
2.0g
8%
Sugars
5.0g
Protein
6.5g
Vitamin A 3% Vitamin C 2%
Calcium 10% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
C
  Good points
  • Low in cholesterol
  •   Bad points
  • High in sodium
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