Cucumber Salad Recipe

Looking for an easy Cucumber salad recipe? Learn how to make Cucumber salad using healthy ingredients.


Submitted by chloe761

Makes 3 servings



sweet, tangy and refreshing summer salad

Recipe Ingredients for Cucumber salad

1.6 large (8-1/4" long) Cucumber, Peeled
1.2 medium (2-1/2" dia) Onions
0.2 cup Lemon Juice, Canned Or Bottled
0.2 cup (8 fl oz) Water
2 1tsp Olive Oil
4 tsp No Calorie Sweetener

Recipe Directions for Cucumber salad

slice cucumbers thin. Mix everything together and serve.
Categories

Salads

Nutrition Facts
Serving Size 230.0g
Amount Per Serving
Calories
66
Calories from Fat
30
% Daily Value*
Total Fat
3.3g
5%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Sodium
9mg
0%
Potassium
284mg
8%
Total Carbohydrates
9.7g
3%
Dietary Fiber
3.2g
13%
Sugars
4.3g
Protein
1.4g
Vitamin A 2% Vitamin C 20%
Calcium 3% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A
  Good points
  • Very low in sodium
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement