Cucumber Salad Recipe

Looking for an easy Cucumber salad recipe? Learn how to make Cucumber salad using healthy ingredients.


Submitted by alldog

Makes 8 servings



This is great as an open faced sandwich too. I like lots of pepper on mine.

Recipe Ingredients for Cucumber salad

2 cucumbers, very thinly sliced
1 red onion, very thinly sliced
2 tablespoons vinegar or 2 tablespoons lemon juice
2 tablespoons fat free greek yogurt
1 salt and pepper, to taste (I like a lot of pepper)
1/2 teaspoon stevia
1 teaspoon chopped fresh dill

Recipe Directions for Cucumber salad

MIx the cucumber and onion together. Place all other ingredients into a bowl w/lid and give a shake. Add onions and cucumber. Mix well. Chill and serve!
Categories

Salads

Nutrition Facts
Serving Size 96.7g
Amount Per Serving
Calories
18
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
138mg
4%
Total Carbohydrates
4.1g
1%
Dietary Fiber
0.6g
2%
Sugars
1.9g
Protein
0.7g
Vitamin A 2% Vitamin C 5%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Very low in sodium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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