Cucumber Salad Recipe

Looking for an easy Cucumber Salad recipe? Learn how to make Cucumber Salad using healthy ingredients.


Submitted by glamourcat

Makes 1 serving



Salad with cucumbers, croutons, lettuce and sliced almonds.

Recipe Ingredients for Cucumber Salad

1/4 cup Sliced Almonds
2 cup, pared, chopped Cucumber, Peeled
3 heart Organics Romaine Lettuce Hearts
2 tbsp Croutons
2 tbsp Kraft Light Reduced Fat Dressing Ranch

Recipe Directions for Cucumber Salad

  1. Peal cucumbers

  2. Slice cucumbers

  3. Mix ingredients.

Categories

Salads

Nutrition Facts
Serving Size 635.1g
Amount Per Serving
Calories
370
Calories from Fat
193
% Daily Value*
Total Fat
21.4g
33%
Saturated Fat
2.0g
10%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
554mg
23%
Potassium
1407mg
40%
Total Carbohydrates
30.9g
10%
Dietary Fiber
10.3g
41%
Sugars
7.9g
Protein
13.4g
Vitamin A 82% Vitamin C 134%
Calcium 12% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
A-
  Good points
  • Low in cholesterol
  • High in dietary fiber
  • High in potassium
  • Very high in vitamin A
  • Very high in vitamin C
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