Cucumber Salad Recipe

Looking for an easy Cucumber Salad recipe? Learn how to make Cucumber Salad using healthy ingredients.


Submitted by juanmedina

Makes 1 serving



Simple cucumber salad, made tasty with olive oil and balsamic vinegar.

Recipe Ingredients for Cucumber Salad

1/2 cucumber, sliced
2 roma tomatoes, sliced
1/2 cup croutons
2 tbsp extra virgin olive oil
1 tbsp balsamic vinegar
1/4 tsp salt
1/4 tsp pepper

Recipe Directions for Cucumber Salad

Toss all the vegetables, then drizzle with the oil and the balsamic vinegar. Add salt and pepper to taste (suggestions seem to be enough). The croutons add a little crunch/kick to the salad.
Categories

Salads

Nutrition Facts
Serving Size 455.5g
Amount Per Serving
Calories
371
Calories from Fat
258
% Daily Value*
Total Fat
28.7g
44%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
703mg
29%
Potassium
841mg
24%
Total Carbohydrates
26.6g
9%
Dietary Fiber
4.6g
18%
Sugars
9.0g
Protein
5.0g
Vitamin A 44% Vitamin C 59%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • No cholesterol
  • High in vitamin A
  • High in vitamin C
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