Cucumber Salad Recipe

Looking for an easy Cucumber Salad recipe? Learn how to make Cucumber Salad using healthy ingredients.


Submitted by mboal

Makes 6 servings



LLL Whole Foods for the Whole Family

Recipe Ingredients for Cucumber Salad

3 cucumbers, peeled, chopped
2 tomatoes, chopped
1 cup mozzarella, fresh, cubed
1 cup ham, cubed
1/4 cup red onion, chopped
3/4 cup Italian dressing, creamy

Recipe Directions for Cucumber Salad

Combine salad ingredients in large bowl. Pour dressing over salad, tossing to coat.
Categories

Vegetables, Salads, Quick

Nutrition Facts
Serving Size 267.0g
Amount Per Serving
Calories
211
Calories from Fat
129
% Daily Value*
Total Fat
14.3g
22%
Saturated Fat
4.4g
22%
Trans Fat
0.0g
Cholesterol
43mg
14%
Sodium
407mg
17%
Potassium
422mg
12%
Total Carbohydrates
12.2g
4%
Dietary Fiber
1.6g
6%
Sugars
6.3g
Protein
10.1g
Vitamin A 12% Vitamin C 18%
Calcium 17% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
    Bad points
  • High in saturated fat
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