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Cucumber Salad Recipe

Looking for an easy Cucumber Salad recipe? Learn how to make Cucumber Salad using healthy ingredients.


Submitted by coyotejen

Makes 2 servings



Cool cucumber salad with an Asian-style vinaigrette dressing.

Recipe Ingredients for Cucumber Salad

1 tablespoon rice wine vinegar
1 teaspoon olive oil
1/2 teaspoon toasted sesame oil
1/2 teaspoon soy sauce
1 dash cayenne pepper
2 cucumbers, cut into 1/4-inch thick slices
1 tablespoon chives, minced
1 teaspoon sesame seeds

Recipe Directions for Cucumber Salad

  1. Combine vinegar, olive oil, sesame oil, soy sauce and cayenne pepper in a medium bowl; mix well.

  2. Add cucumbers, chives and sesame seeds; mix well.

Categories

Vegetables, Salads, Asian, No Cook, Quick, Vegetarian

Nutrition Facts
Serving Size 315.8g
Amount Per Serving
Calories
90
Calories from Fat
40
% Daily Value*
Total Fat
4.5g
7%
Saturated Fat
0.7g
4%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
81mg
3%
Potassium
459mg
13%
Total Carbohydrates
11.5g
4%
Dietary Fiber
1.8g
7%
Sugars
5.1g
Protein
2.4g
Vitamin A 9% Vitamin C 16%
Calcium 6% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • No cholesterol
  • High in manganese
  • High in magnesium
  • High in potassium
  • High in vitamin C
  •   Bad points
  • High in sugar
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