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Cucumber Salad Recipe

Looking for an easy Cucumber Salad recipe? Learn how to make Cucumber Salad using healthy ingredients.


Submitted by calmquake

Makes 4 servings



Also makes an excellent salad dressing.

Recipe Ingredients for Cucumber Salad

1 cucumber
1 tbsp canola oil
1/2 cup water
1 tsp ground black pepper
1/4 cup lime juice
1/2 tbsp maple syrup

Recipe Directions for Cucumber Salad

  1. Mix together the wet ingredients in a bowl. Also include a pinch of bragg or salt.

  2. Slice up the cucumber.

  3. Add to the dressing.

Categories

Vegetables, Salads

Nutrition Facts
Serving Size 126.8g
Amount Per Serving
Calories
54
Calories from Fat
32
% Daily Value*
Total Fat
3.6g
6%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
141mg
4%
Total Carbohydrates
6.0g
2%
Dietary Fiber
0.5g
2%
Sugars
3.0g
Protein
0.6g
Vitamin A 2% Vitamin C 11%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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