Cucumber Salad Recipe

Looking for an easy Cucumber Salad recipe? Learn how to make Cucumber Salad using healthy ingredients.


Submitted by rsid299138330

Makes 1 serving



http://hcgrecipes.blogspot.com/search/label/cucumbers

Recipe Ingredients for Cucumber Salad

200 or allowed amount cucumber
1 T vinegar (to taste)
1 t dill
1/2 t zsweet (as needed)
1 black pepper

Recipe Directions for Cucumber Salad

  1. 200g thinly sliced cucumber (or allowed amount)

  2. 1 T vinegar (to taste)

  3. 1 t dill

  4. 1/2 t zsweet (as needed)

  5. black pepper

Categories

Vegetables

Nutrition Facts
Serving Size 216.7g
Amount Per Serving
Calories
36
Calories from Fat
3
% Daily Value*
Total Fat
0.3g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
7mg
0%
Potassium
339mg
10%
Total Carbohydrates
8.0g
3%
Dietary Fiber
1.2g
5%
Sugars
3.4g
Protein
1.5g
Vitamin A 5% Vitamin C 10%
Calcium 5% Iron 6%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • Low in sodium
  • High in calcium
  • High in dietary fiber
  • High in iron
  • Very high in manganese
  • Very high in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • High in thiamin
  • High in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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