Cucumber Rice Dressing Recipe

Looking for an easy Cucumber Rice Dressing recipe? Learn how to make Cucumber Rice Dressing using healthy ingredients.


Submitted by simplydimply

Makes 4 servings



To be served as either main or side dish

Recipe Ingredients for Cucumber Rice Dressing

1 lb hamburger
2 Cucumbers
1 onion
1 bell pepper
1 stalk celery
2 cloves garlic
2 cups cooked rice
1 jalapeno pepper
1 tsp salt
1 tomato

Recipe Directions for Cucumber Rice Dressing

Brown hamburger. Add chopped and seeded Cucumber and tomato, onion, bell pepper, celery garlic, jalapeno pepper and cook till cucumber cooks down on medium low heat. Add cooked rice and season to taste. Place in 350 degree oven for aprox 20 minutes, just long enough for flavors to meld.
Categories

Beef, Side Dish, American-Southern, Bake

Nutrition Facts
Serving Size 439.9g
Amount Per Serving
Calories
581
Calories from Fat
76
% Daily Value*
Total Fat
8.4g
13%
Saturated Fat
3.6g
18%
Trans Fat
0.2g
Cholesterol
86mg
29%
Sodium
669mg
28%
Potassium
887mg
25%
Total Carbohydrates
85.2g
28%
Dietary Fiber
3.4g
14%
Sugars
5.7g
Protein
38.3g
Vitamin A 25% Vitamin C 81%
Calcium 7% Iron 44%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in selenium
  • High in vitamin C
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