Cucumber and Red Onion Salad Recipe Recipe

Looking for an easy Cucumber and Red Onion Salad Recipe recipe? Learn how to make Cucumber and Red Onion Salad Recipe using healthy ingredients.


Submitted by kd8amnwv

Makes 8 servings



Cucumber and red onion slices combine to make a refreshing, crunchy, and sweet salad dish, perfect for the dog days of summer. If you can find smaller cucumbers, the kind used to make dill pickles, use as many of them as you need to substitute for the 3 conventional cucumbers that this recipe calls for.

Recipe Ingredients for Cucumber and Red Onion Salad Recipe

3 cucumbers, thinly sliced
1 small red onion, halved, then thinly sliced
3 tablespoons extra virgin olive oil
1 1/2 tablespoons apple cider vinegar (or any other type of vinegar)
1 tablespoon liquid honey

Recipe Directions for Cucumber and Red Onion Salad Recipe

  1. In a large bowl, whisk together extra virgin olive oil, vinegar, honey, salt, and pepper until well blended.

  2. Add thinly sliced cucumber and red onion, then toss well to combine.

  3. Enjoy this cool and refreshing cucumber and red onion salad.

Categories

Appetizers

Nutrition Facts
Serving Size 132.1g
Amount Per Serving
Calories
74
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
0.7g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
182mg
5%
Total Carbohydrates
7.1g
2%
Dietary Fiber
0.7g
3%
Sugars
4.4g
Protein
0.8g
Vitamin A 2% Vitamin C 6%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • No cholesterol
  • Very low in sodium
  •   Bad points
  • High in sugar
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