Cucumber Peach Salad Recipe

Looking for an easy Cucumber Peach Salad recipe? Learn how to make Cucumber Peach Salad using healthy ingredients.


Submitted by fenigdurak

Makes 2 servings



light summer salad with a tasty dressing

Recipe Ingredients for Cucumber Peach Salad

2 medium (2-1/2" dia) (approx 4 per lb) Peaches
8 oz Cucumber
4 oz (raw) Chicken
2 oz Onions
2 tbsp Vinegar red wine
1 fl oz Lime Juice
4 packet SPLENDA No Calorie
2 grams Mint
2.751 oz 50/50 Mix

Recipe Directions for Cucumber Peach Salad

  1. Cube peach, cucumber and cooked chicken and set aside.

  2. Mix vinegar, juice, splenda and mint together.

  3. Toss cubed ingredients with salad and drizzle dressing.

Categories

Salads

Nutrition Facts
Serving Size 369.5g
Amount Per Serving
Calories
148
Calories from Fat
16
% Daily Value*
Total Fat
1.8g
3%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
61mg
3%
Potassium
625mg
18%
Total Carbohydrates
23.0g
8%
Dietary Fiber
5.1g
20%
Sugars
11.6g
Protein
14.9g
Vitamin A 49% Vitamin C 36%
Calcium 7% Iron 8%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
91% confidence
A
  Good points
  • Very low in saturated fat
  • Low in sodium
  • High in dietary fiber
  • Very high in niacin
  • High in phosphorus
  • High in potassium
  • Very high in selenium
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in sugar
  • Join Calorie Count - It's Easy and Free!
    CREATE FREE ACCOUNT
    Advertisement