Cucumber Onion Dip Recipe

Looking for an easy Cucumber Onion Dip recipe? Learn how to make Cucumber Onion Dip using healthy ingredients.


Submitted by jade_kat

Makes 12 servings



?Family members request this fast and flavorful dip often,? Judith Priglmeier assures from Aitkin, Minnesota. ?We especially like it with baked potato chips, but it tastes great with any type of chip or cracker.?

Recipe Ingredients for Cucumber Onion Dip

1 package fat free cream cheese
1/2 cup chopped cucumber
1/4 cup finely chopped onion
2 tablespoons reduced fat sour cream
1/8 teaspoon salt
1/8 teaspoon pepper

Recipe Directions for Cucumber Onion Dip

In a small mixing bowl, combine the cream cheese, cucumber, onion, mayonnaise, salt and pepper; beat until blended. Refrigerate until serving. Serve with rye chips or crackers. Yield: 1-1/2 cups.
Categories

Appetizers, Cocktail Party

Nutrition Facts
Serving Size 16.4g
Amount Per Serving
Calories
30
Calories from Fat
24
% Daily Value*
Total Fat
2.7g
4%
Saturated Fat
1.7g
8%
Trans Fat
0.0g
Cholesterol
9mg
3%
Sodium
46mg
2%
Potassium
22mg
1%
Total Carbohydrates
0.6g
0%
Sugars
0.1g
Protein
0.6g
Vitamin A 2% Vitamin C 1%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
D+
  Good points
  • Low in sugar
  •   Bad points
  • Very high in saturated fat
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