Cucumber & Fruit Salad Recipe

Looking for an easy Cucumber & Fruit Salad recipe? Learn how to make Cucumber & Fruit Salad using healthy ingredients.


Submitted by corinnebailey

Makes 1 serving



A scrumptious blend of fruit and cucumber. Add walnuts for a delicious twist on the taste.

Recipe Ingredients for Cucumber & Fruit Salad

1 1/2 cups chopped lettuce
1/2 cup chopped strawberries
1/2 cup chopped cucumber
1/3 cup raspberries
1 1/2 tablespoons chopped walnuts
1 tablespoon ranch dressing
1/4 cup croutons

Recipe Directions for Cucumber & Fruit Salad

Mix ingredients together and serve.
Categories

Salads

Nutrition Facts
Serving Size 281.7g
Amount Per Serving
Calories
171
Calories from Fat
73
% Daily Value*
Total Fat
8.1g
12%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
148mg
6%
Potassium
435mg
12%
Total Carbohydrates
22.3g
7%
Dietary Fiber
6.6g
26%
Sugars
8.4g
Protein
6.0g
Vitamin A 13% Vitamin C 96%
Calcium 6% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • Very high in manganese
  • Very high in vitamin C
  •   Bad points
  • High in sugar
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