Cucumber-Feta Salad Recipe

Looking for an easy Cucumber-Feta Salad recipe? Learn how to make Cucumber-Feta Salad using healthy ingredients.


Submitted by clairehelene

Makes 1 serving



A perfect snack and very easy to make.

Recipe Ingredients for Cucumber-Feta Salad

1 cup sliced cucumber
1 cup cherry tomatoes
1 oz Reduced Fat Feta Traditional Chunk
1 tbsp red wine vinegar
1 tsp olive oil

Recipe Directions for Cucumber-Feta Salad

Mix 1 cup sliced cucumber with 1 cup halved cherry tomatoes, 1 tbsp. red wine vinegar, 1 oz reduced fat feta cheese, 1 tsp. olive oil, and a dash of salt.
Categories

Vegetables, Salads, Side Dish, Snacks, No Cook, Gluten-Free

Nutrition Facts
Serving Size 300.9g
Amount Per Serving
Calories
146
Calories from Fat
81
% Daily Value*
Total Fat
9.0g
14%
Saturated Fat
3.2g
16%
Trans Fat
0.0g
Cholesterol
10mg
3%
Sodium
405mg
17%
Potassium
517mg
15%
Total Carbohydrates
10.8g
4%
Dietary Fiber
2.3g
9%
Sugars
5.7g
Protein
8.1g
Vitamin A 33% Vitamin C 36%
Calcium 11% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  • Very high in vitamin C
  •   Bad points
  • High in saturated fat
  • High in sodium
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