Cucumber and Cream Cheese Sandwiches Recipe

Looking for an easy Cucumber and Cream Cheese Sandwiches recipe? Learn how to make Cucumber and Cream Cheese Sandwiches using healthy ingredients.


Submitted by tehmadster

Makes 1 serving



Easy sandwich -- makes a great snack or meal if you're not too hungry!

Recipe Ingredients for Cucumber and Cream Cheese Sandwiches

1 slice 100% Whole Wheat
6 slice Cucumber, Peeled
1 tbsp Cream Cheese Spread Fat Free

Recipe Directions for Cucumber and Cream Cheese Sandwiches

  1. Cut one slice of bread diagonally.

  2. Spread one side with cream cheese.

  3. Sprinkle the cucumber slices with black pepper to taste.

  4. Put the sandwich together and VOILA! Sandwich!

  5. If you want an extra zip, try spreading mint chutney on one of the half-slices as well.

Categories

Breads, Snacks, No Cook, Quick, Toast, Vegetarian

Nutrition Facts
Serving Size 95.0g
Amount Per Serving
Calories
120
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Trans Fat
0.0g
Cholesterol
3mg
1%
Sodium
306mg
13%
Potassium
98mg
3%
Total Carbohydrates
19.9g
7%
Dietary Fiber
3.3g
13%
Sugars
4.1g
Protein
6.3g
Vitamin A 21% Vitamin C 2%
Calcium 18% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B+
  Good points
  • No saturated fat
  • Very low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in vitamin A
  • High in vitamin E
  •   Bad points
  • High in sodium
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