Cucumber Boats Recipe

Looking for an easy Cucumber Boats recipe? Learn how to make Cucumber Boats using healthy ingredients.


Submitted by katyia

Makes 4 servings



A healthy alternative to snacking. Low fat, filling and easy to make.

Recipe Ingredients for Cucumber Boats

2 cups Cucumbers
1/2 cup Salsa
1 oz Low Fat Cream cheese

Recipe Directions for Cucumber Boats

  1. Wash Cucumbers

  2. Cut in half

  3. Scoop out seeds and make a well in the cucumber

  4. Mix Salsa and cream cheese together

  5. Spoon mixture into wells

Categories

Appetizers

Nutrition Facts
Serving Size 91.5g
Amount Per Serving
Calories
23
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
1%
Trans Fat
0.0g
Cholesterol
1mg
0%
Sodium
234mg
10%
Potassium
184mg
5%
Total Carbohydrates
4.3g
1%
Dietary Fiber
0.8g
3%
Sugars
1.9g
Protein
1.9g
Vitamin A 4% Vitamin C 3%
Calcium 3% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in calcium
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • Very high in phosphorus
  • Very high in potassium
  • High in vitamin A
  • Very high in vitamin B6
  • High in vitamin C
  •   Bad points
  • Very high in sodium
  • Very high in sugar
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