Cucumber Bell Pepper Onion Salad Recipe

Looking for an easy cucumber bell pepper onion salad recipe? Learn how to make cucumber bell pepper onion salad using healthy ingredients.


Submitted by fridgelight

Makes 7 servings



simple israeli style chopped salad

Recipe Ingredients for cucumber bell pepper onion salad

2 cucumbers
1 large red bell pepper
1 medium onion
3 tbsp lemon juice
1 pinch salt

Recipe Directions for cucumber bell pepper onion salad

  1. dice the veggies

  2. add lemon juice and salt

  3. stir

  4. refrigerate for a few hours before serving

Categories

Salads

Nutrition Facts
Serving Size 131.7g
Amount Per Serving
Calories
28
Calories from Fat
2
% Daily Value*
Total Fat
0.2g
0%
Saturated Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
27mg
1%
Potassium
207mg
6%
Total Carbohydrates
6.6g
2%
Dietary Fiber
1.2g
5%
Sugars
3.3g
Protein
1.0g
Vitamin A 17% Vitamin C 61%
Calcium 2% Iron 2%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in pantothenic acid
  • High in phosphorus
  • Very high in potassium
  • High in riboflavin
  • Very high in vitamin A
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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