Cucumber Avocado Salsa Recipe

Looking for an easy cucumber avocado salsa recipe? Learn how to make cucumber avocado salsa using healthy ingredients.


Submitted by ipoohbear

Makes 8 servings



salsa or topping for fish, couscous, quinoa, salad, sandwiches etc

Recipe Ingredients for cucumber avocado salsa

1 medium Hothouse Cucumber
1 cup chopped raw Grape Tomatoes
1 avocado, NS as to Florida or California Avocados
0.25 cup, chopped Onions
1 cup Spinach
2 tbsp Lemon Juice, Canned Or Bottled

Recipe Directions for cucumber avocado salsa

chop all add spices of choice and set in fridge for a couple of hours
Categories

Salads

Nutrition Facts
Serving Size 92.4g
Amount Per Serving
Calories
51
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
0.5g
3%
Trans Fat
0.0g
Sodium
7mg
0%
Potassium
152mg
4%
Total Carbohydrates
4.4g
1%
Dietary Fiber
2.5g
10%
Sugars
1.1g
Protein
1.3g
Vitamin A 12% Vitamin C 18%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
A-
  Good points
  • Very low in sodium
  • High in dietary fiber
  • Very high in vitamin A
  • Very high in vitamin C
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