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Cubed Pork and Gravy Recipe

Looking for an easy Cubed Pork and Gravy recipe? Learn how to make Cubed Pork and Gravy using healthy ingredients.


Submitted by jewel1949

Makes 3 servings



Cubed Pork - can be served over toast, bread, rice. Be sure to calculate calories and nutrients of above.

Recipe Ingredients for Cubed Pork and Gravy

8 oz. Pork, Fresh, Loin, Whole
1 tablespoons chopped onion
2 teaspoons Chicken Flavor Base
1 1/2 tablespoons Corn Starch
2 cups water

Recipe Directions for Cubed Pork and Gravy

Cube pork roast. Add cubed port to saucepan. Add water, (reserve 1/2 cup), boullion. Boil until meat is tender. Add corn startch to remaining water. Slowly stir in to mixture. Heat until thick. Serve over noodles, rice, toast. Season to taste
Categories

Pork, Main Dish

Nutrition Facts
Serving Size 244.6g
Amount Per Serving
Calories
134
Calories from Fat
33
% Daily Value*
Total Fat
3.7g
6%
Saturated Fat
1.2g
6%
Trans Fat
0.0g
Cholesterol
55mg
18%
Sodium
807mg
34%
Potassium
325mg
9%
Total Carbohydrates
3.8g
1%
Dietary Fiber
0.1g
0%
Sugars
0.1g
Protein
19.8g
Vitamin A 0% Vitamin C 1%
Calcium 1% Iron 5%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B+
  Good points
  • Very low in sugar
  • Very high in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • Very high in vitamin B6
  •   Bad points
  • High in cholesterol
  • Very high in sodium
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