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Cuban Pork Chops Recipe

Looking for an easy Cuban Pork chops recipe? Learn how to make Cuban Pork chops using healthy ingredients.


Submitted by nmckeand

Makes 1 serving



Cuban style pork chops moist and tasty

Recipe Ingredients for Cuban Pork chops

1 Pork chop
1 tsp olive oil
1 tsp garlic
1 tsp Lime Juice
1 tsp Cilantro
1 tsp Mustard
1 tsp red pepper flakes
1 tsp Pepper
2 tbsp orange juice

Recipe Directions for Cuban Pork chops

mix ingrediants together and marinade pork chop for 5 hours
Categories

Pork, Main Dish, Barbecue

Nutrition Facts
Serving Size 131.0g
Amount Per Serving
Calories
342
Calories from Fat
231
% Daily Value*
Total Fat
25.7g
40%
Saturated Fat
8.1g
41%
Trans Fat
0.0g
Cholesterol
69mg
23%
Sodium
59mg
2%
Potassium
441mg
13%
Total Carbohydrates
8.1g
3%
Dietary Fiber
1.6g
6%
Sugars
3.1g
Protein
19.6g
Vitamin A 17% Vitamin C 34%
Calcium 6% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very low in sodium
  • High in selenium
  •   Bad points
  • High in saturated fat
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