C's Sweet Potato Fries Recipe

Looking for an easy C's Sweet Potato Fries recipe? Learn how to make C's Sweet Potato Fries using healthy ingredients.


Submitted by ca314

Makes 2 servings



Decadent fries -- great with grilled steak.

Recipe Ingredients for C's Sweet Potato Fries

400 grams Sweetpotato
4 tsp Minced Garlic
1 tsp Salt, Table
1 tsp Pepper, Black
3 tbsp Olive Oil

Recipe Directions for C's Sweet Potato Fries

  1. Preheat oven to 450

  2. Peel and slice sweet potato

  3. Mix oil, garlic, salt, pepper on plate

  4. Roll slices in mixture and place on baking sheet

  5. Bake for 20 minutes or until crispy

Categories

Side Dish

Nutrition Facts
Serving Size 234.3g
Amount Per Serving
Calories
371
Calories from Fat
185
% Daily Value*
Total Fat
20.6g
32%
Saturated Fat
2.9g
15%
Trans Fat
0.0g
Sodium
1236mg
51%
Potassium
964mg
28%
Total Carbohydrates
44.1g
15%
Dietary Fiber
6.9g
28%
Sugars
13.0g
Protein
4.1g
Vitamin A 769% Vitamin C 66%
Calcium 8% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
83% confidence
B
  Good points
  • Very high in vitamin A
  • High in vitamin C
  •   Bad points
  • High in sodium
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