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Crystal's Salsa Recipe

Looking for an easy Crystal's Salsa recipe? Learn how to make Crystal's Salsa using healthy ingredients.


Submitted by cryshubbard

Makes 4 servings



Very easy salsa to throw into the food processor

Recipe Ingredients for Crystal's Salsa

1/2 tomato
1/4 onion
1 cup cilantro
1/2 tsp garlic powder
1/4 tsp pepper
1/2 tbsp lemon juice
1 tbsp garlic salt

Recipe Directions for Crystal's Salsa

Toss all ingrediants into the food processor and enjoy with pita chips or any other favorite.
Categories

Snacks

Nutrition Facts
Serving Size 23.1g
Amount Per Serving
Calories
14
Calories from Fat
1
% Daily Value*
Total Fat
0.1g
0%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
3mg
0%
Potassium
80mg
2%
Total Carbohydrates
3.1g
1%
Dietary Fiber
0.6g
2%
Sugars
1.2g
Protein
0.7g
Vitamin A 7% Vitamin C 7%
Calcium 1% Iron 1%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • No saturated fat
  • No cholesterol
  • Low in sodium
  • High in dietary fiber
  • Very high in manganese
  • High in phosphorus
  • High in potassium
  • High in selenium
  • Very high in vitamin A
  • Very high in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • Very high in sugar
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