Crustless Pumpkin Pie Recipe

Looking for an easy Crustless Pumpkin Pie recipe? Learn how to make Crustless Pumpkin Pie using healthy ingredients.


Submitted by sheilamarielong

Makes 16 servings



healthy alternative to the tradition pumpkin pie

Recipe Ingredients for Crustless Pumpkin Pie

15 oz pumpkin
12 oz skim evaporated milk
3/4 c egg beaters
1/2 t salt
1 1/2 t pumpkin pie spice
1 t cinnamon
2/3 c splenda

Recipe Directions for Crustless Pumpkin Pie

  1. Mix all ingredients until smooth.

  2. Pour into 16 muffin tins

  3. Bake 325 for 30 minutes

Categories

Vegetables, Dessert, American, Thanksgiving, Bake

Nutrition Facts
Serving Size 68.1g
Amount Per Serving
Calories
88
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
1.1g
5%
Trans Fat
0.0g
Cholesterol
6mg
2%
Sodium
118mg
5%
Potassium
160mg
5%
Total Carbohydrates
12.6g
4%
Dietary Fiber
0.9g
4%
Sugars
11.1g
Protein
3.2g
Vitamin A 85% Vitamin C 3%
Calcium 7% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Very high in vitamin A
  •   Bad points
  • Very high in sugar
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