Crustless Cheese Quiche Recipe

Looking for an easy Crustless cheese Quiche recipe? Learn how to make Crustless cheese Quiche using healthy ingredients.


Submitted by seattleklkl

Makes 8 servings



for those who don't want to eat the crust

Recipe Ingredients for Crustless cheese Quiche

1 2/3 cup milk
5 eggs
1/2 cup grated cheddar cheese
1/2 cup grated Monterey Jack cheese
1/2 tsp salt
3 tbsp flour

Recipe Directions for Crustless cheese Quiche

  1. mix eggs, milk, salt and flour in large bowl

  2. put cheese in deep pie plate

  3. pour egg mixture over all

  4. bake 375 until center is firm when jiggled - about 45 minutes

Categories

Eggs, Main Dish

Nutrition Facts
Serving Size 95.8g
Amount Per Serving
Calories
131
Calories from Fat
74
% Daily Value*
Total Fat
8.2g
13%
Saturated Fat
4.1g
21%
Trans Fat
0.0g
Cholesterol
134mg
45%
Sodium
290mg
12%
Potassium
124mg
4%
Total Carbohydrates
4.9g
2%
Sugars
2.8g
Protein
8.9g
Vitamin A 7% Vitamin C 0%
Calcium 18% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in calcium
  • High in phosphorus
  • High in selenium
  •   Bad points
  • High in saturated fat
  • Very high in cholesterol
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