Crunchy Tuna Salad Recipe

Looking for an easy Crunchy tuna salad recipe? Learn how to make Crunchy tuna salad using healthy ingredients.


Submitted by briight

Makes 4 servings



I like to add seasonings like a teaspoon of fresh chopped cilantro or Tony Chacere's Creole seasoning to this. I have this on one half of a slice of rye or pumpernickel bread sometimes, or just wrapped in a lettuce leaf.

Recipe Ingredients for Crunchy tuna salad

10 ounces albacore tuna in water
3/4 cup minced celery
2 teaspoons chopped chives
1 dash pepper
1/2 cup mayonnaise
1/8 teaspoon salt

Recipe Directions for Crunchy tuna salad

  1. Drain the tuna.

  2. Mince the celery and mix with tuna.

  3. Add the seasonings.

  4. Stir in the mayonnaise.

Categories

Seafood, Salads, American, No Cook

Nutrition Facts
Serving Size 123.5g
Amount Per Serving
Calories
201
Calories from Fat
94
% Daily Value*
Total Fat
10.4g
16%
Saturated Fat
1.6g
8%
Trans Fat
0.0g
Cholesterol
29mg
10%
Sodium
336mg
14%
Potassium
231mg
7%
Total Carbohydrates
7.7g
3%
Dietary Fiber
0.4g
2%
Sugars
2.3g
Protein
18.5g
Vitamin A 5% Vitamin C 2%
Calcium 2% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • Very high in niacin
  • Very high in selenium
  • High in vitamin B12
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