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Crunchy Tuna Recipe

Looking for an easy Crunchy Tuna recipe? Learn how to make Crunchy Tuna using healthy ingredients.


Submitted by elizabethloy

Makes 6 servings



I love this tuna on one slice of bread or by itself

Recipe Ingredients for Crunchy Tuna

1/2 cup Chunk Light In Water Tuna
2 serving Reduced Fat Mayonnaise
2 spear Pickles, Cucumber, Dill
4 oz Spears Kosher Dill Spears
2 large Egg, Whole

Recipe Directions for Crunchy Tuna

chop up pickles and eggs. Mix w/ tuna mayp and pickle juice. Spread on bread.
Categories

Seafood, Snacks, American

Nutrition Facts
Serving Size 62.0g
Amount Per Serving
Calories
49
Calories from Fat
19
% Daily Value*
Total Fat
2.1g
3%
Saturated Fat
0.6g
3%
Trans Fat
0.0g
Cholesterol
79mg
26%
Sodium
412mg
17%
Potassium
74mg
2%
Total Carbohydrates
3.4g
1%
Dietary Fiber
0.4g
2%
Sugars
1.2g
Protein
5.6g
Vitamin A 3% Vitamin C 0%
Calcium 2% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C+
  Good points
  • High in riboflavin
  • Very high in selenium
  • High in vitamin B12
  •   Bad points
  • Very high in cholesterol
  • Very high in sodium
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