Crunchy Health Cookies Recipe

Looking for an easy Crunchy health cookies recipe? Learn how to make Crunchy health cookies using healthy ingredients.


Submitted by astralhippy

Makes 22 servings



only 87 calories a biscuit and very yummy with a B- nutritional grade.

Recipe Ingredients for Crunchy health cookies

2 tablespoon honey
4 ounces margarine
1 tablespoon water
1/4 teaspoon bicarbonate of soda
4 ounces rolled oats
1 1/2 ounces dried coconut
3 ounces molasses
1 1/2 ounces wholewheat flour

Recipe Directions for Crunchy health cookies

  1. pre heat the oven at gas mark 4. put the honey water and margarine into a small saucepan and bring to the boil slowly, stirring constantly. Take off the heat and add the bicarbonate of soda and mix well.

  2. In a mixing bowl combine the flour, desicated coconut, rolled oats and molasses, Pour in the honey mixture and stir and mix ingredients well.

  3. Grease 2 large baking tins and drop the mixture onto them in rounded teaspoons, allowing room for them to spread. Bake for 12 - 15 minutes. Allow the cookies to cool slightly before removing them from trays. Store in an airtight tin as soon as they are cold.

Categories

Snacks, Bake, Vegetarian

Nutrition Facts
Serving Size 20.7g
Amount Per Serving
Calories
87
Calories from Fat
46
% Daily Value*
Total Fat
5.1g
8%
Saturated Fat
1.3g
6%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
65mg
3%
Potassium
93mg
3%
Total Carbohydrates
9.6g
3%
Dietary Fiber
0.9g
4%
Sugars
3.8g
Protein
1.0g
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 3%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B-
  Good points
  • No cholesterol
  • High in manganese
  •   Bad points
  • High in sugar
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