CrÍPes Recipe

Looking for an easy CrÍpes recipe? Learn how to make CrÍpes using healthy ingredients.


Submitted by lillepupp

Makes 1 serving



This is my basic recipe for french crÍpes. I eat them with ham and cheese.

Recipe Ingredients for CrÍpes

120 grams Flour
2 large Egg, Whole
1 cup Milk, Reduced Fat, Fluid, 2% Milkfat
0.33 Pint Cider

Recipe Directions for CrÍpes

  1. Mix all together.

  2. Fry in a pan like a thin pancake

  3. Add cheese and ham and fold. Let the cheese melt.

  4. Enjoy!

Categories

Dairy, Eggs, Brunch, Main Dish, FrenchGerman, Bake, Fry, Vegetarian, Sugar-Free

Nutrition Facts
Serving Size 673.4g
Amount Per Serving
Calories
801
Calories from Fat
186
% Daily Value*
Total Fat
20.7g
32%
Saturated Fat
7.1g
35%
Trans Fat
0.0g
Cholesterol
454mg
151%
Sodium
296mg
12%
Potassium
505mg
14%
Total Carbohydrates
103.6g
35%
Dietary Fiber
2.4g
10%
Sugars
13.1g
Protein
33.0g
Vitamin A 23% Vitamin C 1%
Calcium 34% Iron 11%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
92% confidence
B-
  Good points
  • Low in sodium
  •   Bad points
  • High in cholesterol
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