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CrÍPes Recipe

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Looking for an easy crÍpes recipe? Learn how to make crÍpes using healthy ingredients.


Submitted by lizcblack

Makes 6 servings



basic crÍpe recipe from Williams and Sonoma

Recipe Ingredients for crÍpes

1/2 cup flour
1 tbsp flour
1 cup low-fat milk
1 egg
1/2 tbsp butter

Recipe Directions for crÍpes

  1. whisk together ingredients and chill in fridge for 2-8 hours.

  2. cook in an 8-inch frying pan or crÍpe pan, about 1/4 cup per crÍpe.

Categories

Breakfast, Brunch, Dessert, FrenchGerman, Advance

Nutrition Facts
Serving Size 60.9g
Amount Per Serving
Calories
79
Calories from Fat
20
% Daily Value*
Total Fat
2.2g
3%
Saturated Fat
1.1g
6%
Trans Fat
0.0g
Cholesterol
36mg
12%
Sodium
35mg
1%
Potassium
84mg
2%
Total Carbohydrates
11.0g
4%
Dietary Fiber
0.3g
1%
Sugars
2.2g
Protein
3.5g
Vitamin A 3% Vitamin C 0%
Calcium 5% Iron 4%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
B
  Good points
  • Low in sodium
  • High in riboflavin
  • High in selenium
  •   Bad points
  • High in cholesterol
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