Croustade Aux Pommes Recipe

Looking for an easy Croustade aux pommes recipe? Learn how to make Croustade aux pommes using healthy ingredients.


Submitted by sethnephtys

Makes 6 servings



Recipe from Recettes du Québec found on MSN Sympatico

Recipe Ingredients for Croustade aux pommes

6 apples, peeled and sliced
2/3 cup maple syrup
3/4 cup whole wheat flour
3/4 cup oatmeal
1/2 cup brown sugar
1 salt
1/2 cup butter

Recipe Directions for Croustade aux pommes

  1. 1.Disposer les pommes dans un plat de 8 pouces (20 cm) carré, allant au four.

  2. 2.Verser le sirop d'érable sur les pommes.

  3. 3.Mélanger la farine, le gruau, la cassonade, le sel et le beurre jusqu'à ce que le mélange ait la consistance d'une chapelure.

  4. 4.Saupoudrer les pommes de ce mélange.

  5. 5.Cuire au four 35 minutes à 375°F (190°C). Ne pas couvrir.

Categories

Fruits, Dessert

Nutrition Facts
Serving Size 229.9g
Amount Per Serving
Calories
440
Calories from Fat
148
% Daily Value*
Total Fat
16.4g
25%
Saturated Fat
9.9g
49%
Trans Fat
0.0g
Cholesterol
41mg
14%
Sodium
144mg
6%
Potassium
293mg
8%
Total Carbohydrates
73.2g
24%
Dietary Fiber
4.7g
19%
Sugars
47.0g
Protein
3.4g
Vitamin A 11% Vitamin C 10%
Calcium 5% Iron 10%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
C
  Good points
  • Low in sodium
  • High in manganese
  •   Bad points
  • High in saturated fat
  • Very high in sugar
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