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Crockpot Whole Grain Hot Cereal Recipe

Looking for an easy Crockpot whole grain hot cereal recipe? Learn how to make Crockpot whole grain hot cereal using healthy ingredients.


Submitted by jozamom

Makes 4 servings



Jazzed up oatmeal. any combo of whole grains will do, 1 cup grains to 3.5 cups water.

Recipe Ingredients for Crockpot whole grain hot cereal

1/4 cup quinoa
1/4 cup brown rice
1/2 cup steel cut oats
1/4 cup raisins
1/4 cup dried cranberries
1 1/2 teaspoons cinnamon
3 1/2 cups water
1 tablespoon vanilla

Recipe Directions for Crockpot whole grain hot cereal

cook overnight on low in crockpot
Categories

Breakfast

Nutrition Facts
Serving Size 259.2g
Amount Per Serving
Calories
163
Calories from Fat
14
% Daily Value*
Total Fat
1.6g
2%
Saturated Fat
0.2g
1%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
9mg
0%
Potassium
228mg
7%
Total Carbohydrates
32.2g
11%
Dietary Fiber
3.1g
12%
Sugars
6.1g
Protein
4.2g
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 12%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
B
  Good points
  • Very low in saturated fat
  • No cholesterol
  • Very low in sodium
  • Very high in manganese
  •   Bad points
  • Contains alcohol
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