Crockpot Turkey Chili Recipe

Looking for an easy Crockpot Turkey Chili recipe? Learn how to make Crockpot Turkey Chili using healthy ingredients.


Submitted by boymom75

Makes 8 servings



Tim Ferris 4 Hour Body (Slow Carb) Cookbook

Recipe Ingredients for Crockpot Turkey Chili

1 1/2 cups (2 cans) black beans
1 1/2 cups (2 cans) pinto beans
7 oz. (I can) green chilies
30 oz. petite diced tomatoes
1 zucchini (sliced)
170 g (handful) Carrots, Baby
1 cup spinach
2 cup (one half) butternut squash
1/2 acorn squash
1 lb 99% fat free Jenni O turkey
4 tbsp chili powder
1 tbsp cumin
2 tbsp Tabasco
1 tbsp sea Salt
2 tbsp pepper

Recipe Directions for Crockpot Turkey Chili

  1. DIRECTIONS:

  2. 1. Put all ingredients into a Crockpot for 12 hours. Taste at 8 hours for salt and/or chili

  3. powder.

  4. 2. Enjoy!

  5. ACTIVE COOKING TIME: 5-10 minutes

  6. TOTAL TIME (START TO FINISH): 12 hours

  7. (recipe says 4 -8 servings, but those are huge)

Categories

Main Dish

Nutrition Facts
Serving Size 383.3g
Amount Per Serving
Calories
472
Calories from Fat
42
% Daily Value*
Total Fat
4.7g
7%
Saturated Fat
0.9g
4%
Trans Fat
0.0g
Cholesterol
31mg
10%
Sodium
861mg
36%
Potassium
2406mg
69%
Total Carbohydrates
80.2g
27%
Dietary Fiber
23.4g
94%
Sugars
17.0g
Protein
34.3g
Vitamin A 329% Vitamin C 72%
Calcium 17% Iron 45%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • Low in saturated fat
  • Low in cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in niacin
  • High in phosphorus
  • High in potassium
  • High in thiamin
  • Very high in vitamin A
  • High in vitamin B6
  • High in vitamin C
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