Crockpot Sweet and Sour Country Style Ribs Recipe

Looking for an easy Crockpot Sweet and Sour Country Style Ribs recipe? Learn how to make Crockpot Sweet and Sour Country Style Ribs using healthy ingredients.


Submitted by kyme36

Makes 8 servings



Crockpot Sweet and Sour Country Style Ribs

Recipe Ingredients for Crockpot Sweet and Sour Country Style Ribs

1 1/2 pounds boneless pork ribs
1 teaspoon onion powder
1/2 teaspoon garlic powder
1/2 tsp salt
1/2 tsp pepper
3 tablespoons vinegar
3 tablespoons cornstarch
1/2 cup sugar
1 tablespoon soy sauce, low salt
1 large sweet bell pepper, cut into 1-inch pieces

Recipe Directions for Crockpot Sweet and Sour Country Style Ribs

  1. Preparation:

  2. Place ribs in slow cooker; add onion powder, garlic powder, and sprinkle with salt and pepper. Cover and cook on LOW for 5 hours. Drain liquids.

  3. Sauce

  4. Combine sauce ingredients (vinegar,cornstarch, sugar, soy sauce - low salt, bell pepper) or use about 1/2 cup of purchased sweet and sour sauce with the peppers; pour over pork. Cover and cook 2 to 3 hours longer. Serves 6 to 8.

Categories

Main Dish

Nutrition Facts
Serving Size 129.7g
Amount Per Serving
Calories
192
Calories from Fat
28
% Daily Value*
Total Fat
3.1g
5%
Saturated Fat
1.0g
5%
Trans Fat
0.0g
Cholesterol
62mg
21%
Sodium
310mg
13%
Potassium
417mg
12%
Total Carbohydrates
17.1g
6%
Dietary Fiber
0.6g
2%
Sugars
13.6g
Protein
22.7g
Vitamin A 13% Vitamin C 44%
Calcium 1% Iron 7%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
96% confidence
A
  Good points
  • High in niacin
  • High in phosphorus
  • High in riboflavin
  • Very high in selenium
  • Very high in thiamin
  • High in vitamin B6
  • Very high in vitamin C
  •   Bad points
  • High in cholesterol
  • High in sugar
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