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Crockpot Stuffed Peppers Recipe

Looking for an easy Crockpot Stuffed Peppers recipe? Learn how to make Crockpot Stuffed Peppers using healthy ingredients.


Submitted by cgkb

Makes 6 servings



Green peppers stuffed with a TVP and rice mixture, spiced, and slow cooked in a crock pot.

Recipe Ingredients for Crockpot Stuffed Peppers

3 green peppers
14 1/2 oz can diced tomatoes
7 oz Tomato Juice
3 oz onion
2 cup TVP
1 1/2 cups cooked wild rice
2 garlic cloves
1 T cumin
1 t oregano
1 serrano pepper

Recipe Directions for Crockpot Stuffed Peppers

  1. Cook rice in rice cooker. While rice is cooking rehydrate TVP with one cup boiling water or veggie broth.

  2. For this step, see how many peppers fit in your crock pot. Ours only fits three, so I have extra filling left over, but you may be able to fit more. There is enough filling for 4-5 green peppers. Cut tops off green peppers and remove seeds and white stuff. Chop the tops up to use in stuffing. Add chopped serrano pepper to chopped tops.

  3. In bowl combine rice and TVP. Stir until well mixed. Add spices and garlic, stir. Add onion, peppers, 3/4 of the tomatoes and a little tomato sauce. Stir until well combined.

  4. Stuff each pepper with mixture. Place peppers in crock pot. Add extra filling around peppers. Pour remaining tomato juice and diced tomato to the top.

  5. Put lid on crock pot and cook at low for 8 hours.

Categories

Main Dish, Slow Cook

Nutrition Facts
Serving Size 251.9g
Amount Per Serving
Calories
314
Calories from Fat
34
% Daily Value*
Total Fat
3.8g
6%
Saturated Fat
0.5g
2%
Trans Fat
0.0g
Cholesterol
0mg
0%
Sodium
267mg
11%
Potassium
1021mg
29%
Total Carbohydrates
51.6g
17%
Dietary Fiber
10.6g
42%
Sugars
12.8g
Protein
22.9g
Vitamin A 17% Vitamin C 107%
Calcium 15% Iron 28%
* Based on a 2000 calorie diet

Nutritional details are an estimate and should only be used as a guide for approximation.
Legend

Fat
Protein
Carbs
Alcohol
Other

Calorie Breakdown
Nutrition Breakdown
Daily Values
Daily Values

Health Information

Nutrition Grade
95% confidence
A
  Good points
  • Low in saturated fat
  • No cholesterol
  • High in dietary fiber
  • High in manganese
  • High in magnesium
  • High in phosphorus
  • High in selenium
  • High in thiamin
  • High in vitamin B6
  • Very high in vitamin C
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